Self-assessment of depression and anxiety

Here you can fill in questionnaires used in healthcare to assess symptoms of depression and anxiety, and see how the total score is calculated. The questionnaires work on mobile phones and your answers stay in your browser. They do not tell you whether you have an illness and do not replace a clinical assessment.

• PHQ-9 – questionnaire in English

  A questionnaire used in healthcare to assess depressive symptoms.

  9 questions, about 3 minutes

  Fill in the questionnaire →

• GAD-7 – questionnaire in English

  A questionnaire used in healthcare to assess anxiety symptoms.

  7 questions, about 2 minutes

  Fill in the questionnaire →

We do not save your answers or use cookies. Read how we handle personal data